Diago

Diago is coming to your place to get in shape, you and your friends! • INDIVIDUALIZED BALANCE SHEET Start your physical activity on the right foot with first a Fitness Check that will be offered to assess your physical condition. On the program, 5 physiological tests that determine your state at the time: Stress - Cardio - Strength - Flexibility and Balance tests. -> Get accurate results and detailed analysis of your tests. • SESSIONS AT YOUR LEVEL Diago is also a team of coach and shock: Cyrille and Jade. Discover a wide range of sports sessions and targeted exercises adapted to your current form thanks to our Diago connected armband. -> A follow-up of your completed sessions per week. • YOUR COACH MEETINGS Diago connects you to a personal coach so that you can be advised on your progress. Our coaches are present in Diago referent centers located throughout France. Diago, the best version of yourself. More info on diagoapp.fr