ZeroAlcohol

ZeroAlcohol helps breastfeeding parents feel calm, confident, and informed after enjoying a drink. Using personalized factors like your weight, drink type, and feeding routine, the app calculates when your breastmilk returns to baseline and becomes safe for your baby again. Every body is different. That’s why ZeroAlcohol uses evidence-based metabolism estimates to create a gentle, customized countdown — giving you clarity instead of guesswork.