WV Fitness

Our WV Fitness app is a robust, yet very user-friendly app. This app will help drive the goal of Healthy Community by encouraging people to take the tiny, daily steps that lead to a healthier lifestyle through the thing they spend the most time with every day - their phones! Key Features of the WV Fitness app Mind, Move, and Nutrition sections including guided workouts, guided meditation, and food guides with recipes Daily push notifications in the area of the mind, move, eat will help set the tone for the individual's day and help drive consistency with their tiny habits Our local resources tab provides information on local gyms, spas, nutritionists, etc. The additional resources button takes users to a wealth of health resources, including things like healthy living podcasts, recommended books, recipes, and much, much more.