Musculation 1 RM

Musculation 1 RM

Baskets et Tablette

Available on Google Play
1,000+ installsFreeEducation

Updated Oct 28, 2024 Β· vMusculation 1 RM (v2.3.1)

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Calculating 1 RM in bodybuilding

Application created for high school students to help them calculate their 1 RM, load fractions and save their results for consultation according to their needs. It has been adapted to the demands of teachers and trainers collected during the days of continuing education. The calculation formulas used are that of Brzycki up to 10 repetitions and that of Nebraska beyond (with a maximum of 20 repetitions). The load fractions are rounded according to the setting step of the machine.

Released
November 8, 2018

7 years on Google Play

Version
Musculation 1 RM (v2.3.1)
Updated
Oct 28, 2024
Content Rating
Everyone
Installs
1,000+
Developer
Baskets et Tablette
Website
N/A
Email
eps.nancy.metz@free.fr
In-app purchases
No

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