3DGYM

Discover the 3DGym app: more than a simple exercise or physiotherapy app. Based on Functional Biomechanics, 3DGym offers an innovative approach to improving mobility, functional fitness and sports performance. 3DGym allows you to apply mobility and neuromuscular control strategies to the biomechanical vectors of human movement, helping to optimize neuromotor rehabilitation, improve fitness and take sports performance to the next level. Main Features: +300 personalized exercises for rehabilitation, conditioning and performance; Explanatory videos with detailed guidance for correct execution of the exercises; Personalized training based on the needs of your patients and clients; Scientifically proven approaches, tested in 3D biokinetic laboratories; Exclusive classes to understand the scientific basis and personalize training; Free access for your patients to the routines you create, with videos, series and repetitions. The 3DGym concept does not replace your exercise routine, but improves and enhances functional efficiency, balancing joint mobility, muscle activation and neuromotor synchrony. Whether for rehabilitation, return to sport or performance improvement, 3DGym transforms movement into power and faster results. Created by renowned experts: Gustavo Leporace: Physiotherapist, Master and Doctor in Biomechanics Leonardo Metsavaht: Orthopedist, Master in Orthopedics and Scientific Director of IBTS And collaboration with prominent professionals in Brazil. Important: The suggested approaches are based on scientific evidence, but must be applied by trained professionals after individualized assessment. Download the 3DGym app and revolutionize your clinical practice with a tool created by experts!