Zurich vitaparcours

Course finder, training aid and tracker on all Zurich vitaparcours More variety when training on one of the 500 Zurich vitaparcours in Switzerland: . Find Zurich vita parcours . individual training plans . new exercises and tips & tricks . Tracking and Analysis . share and motivate with friends FIND ZURICH VITA PARCOURS Find the Zurich vitaparcours near you. Be it where you live, work or are on vacation. INDIVIDUAL TRAINING PLANS – DEVELOPED BY BASPO What would you like to do on your course today? Do you want to do a full body workout? Strength or endurance training? Or would you rather do something for your mobility? Choose what suits you today and determine how intensively you want to train depending on the exercise and number of repetitions. Save your plan for further training or share it with your friends. NEW EXERCISES AND TIPS & TRICKS With around 100 exercises - from easy to difficult - your training on the Zurich vitaparcours will be even more varied. All exercises have been tested and approved by the Swiss Federal Institute for Sport Magglingen, EHSM. And the many tips and tricks about training, the forest and safety show you what good training is and lead you directly to things worth knowing from the BFU, the advice center for accident prevention. TRACKING AND ANALYSIS Get started and do your training on the Zurich vitaparcours with your selected training plan. Track the distance of the course, the duration and the number of exercises you have done. After the run, compare the running time on your course with people your age. An overview of all training sessions shows you your training successes and completed training runs in your selected period of time. SHARE AND MOTIFY WITH FRIENDS Those who train a lot with the app will be rewarded. Collect awards and get a gift. After the run you can also share your training moment and your training plan with friends. Perhaps they will accompany you on the course at your next training session? The Zurich vitaparcours is accessible to everyone, anytime, anywhere, free of charge. https://www.zurichvitaparcours.ch/de/Info