Caloq: Calorie & Meal Planner

Lose weight, eat better, cook more — Caloq is your personal nutrition tracker and food journal with 3,500+ recipes, calorie tracking, meal planning and diet planner. Works 100% offline. No account required. 🍽️ 3,500+ RECIPES FROM AROUND THE WORLD The biggest free recipe library for healthy eating. Filter by diet: vegetarian, vegan, keto, gluten-free, dairy-free, low-carb, high-protein, paleo, low-GI, histamine-free, acid reflux/GERD-friendly, anti-candida, anti-inflammatory and more. Sort by community ratings. Recipes scale automatically to your calorie goal. 📊 CALORIE COUNTER & MACRO TRACKER Log every meal in seconds. Daily totals for calories, protein, fat and carbs at a glance. Set custom macro targets and watch your nutrition balance in real time. 📅 MEAL PLANNER & DIET PLANNER Plan your entire day or week in advance. Build a daily meal plan manually or let Premium auto-generate a full week tailored to your calorie goal and diet preferences. Swap any meal with one tap. 🔍 BARCODE SCANNER & FOOD JOURNAL Scan barcodes on packaged foods to instantly import nutritional data. Add fresh produce manually from our ingredient database. Your food diary is always one tap away. 🛒 SMART GROCERY LIST Generate a complete shopping list from your meal plan with one tap. Items grouped by category — fast and organized. 💧 WATER TRACKER & HYDRATION REMINDERS Set custom reminder times and frequency. Track your daily intake with a visual glass counter. ⚖️ WEIGHT TRACKER Log your weight daily and visualize progress with interactive charts. Sync with Android Health Connect. ⚠️ ALLERGEN ALERTS & INGREDIENT PREFERENCES Mark ingredients you love, dislike or are allergic to. Caloq filters recipes automatically and warns about hidden allergens. 🏥 SPECIAL HEALTH CONDITION DIETS Caloq automatically identifies and excludes trigger ingredients for five medical diets — a rare feature that sets Caloq apart: • Low-GI — for diabetes, insulin resistance and blood sugar control • Histamine-free — removes fermented foods, aged cheeses, cured meats and other histamine triggers • Acid reflux / GERD-friendly — avoids tomatoes, citrus, coffee, chocolate, mint and other reflux triggers • Anti-candida — eliminates sugars, yeasts, fermented foods and refined grains • Anti-inflammatory — excludes trans fats, processed meats, refined oils and artificial additives 🥦 SEASONAL INGREDIENTS See what's fresh and in season. Eat local, save money and enjoy better-tasting food. 👨‍👩‍👧 HOUSEHOLD — COOK TOGETHER Connect up to 6 people in one household. Vote on tonight's dinner (Tinder-style), share a real-time shopping list and plan meals together. 🔒 PREMIUM — THE FULL CALOQ EXPERIENCE • Auto-generate weekly meal plans tailored to your calorie goal and diet • Smart grocery list from your meal plan • Cook With What You Have — find matching recipes from your pantry instantly • Step-by-step cooking mode with voice guidance (screen stays on) • Ingredient substitution suggestions for every recipe • Seasonal & budget recipe filters • Export to Android Health Connect Premium: 7-day free trial · $1.99/month or $9.99/year. Family: $2.99/month or $14.99/year (up to 6 people). ❓ FREQUENTLY ASKED QUESTIONS Is Caloq free? Yes! Recipes, calorie tracking, food diary, water/weight tracker and barcode scanner are free. Premium adds meal plans and cooking mode. Family plan adds household features. Does it work offline? Yes. All 3,500+ recipes are stored on your device. No internet required. Account needed? No. Optional account lets you sync recipe ratings with the community. What diets does Caloq support? Standard: vegan, vegetarian, keto, gluten-free, dairy-free, low-carb, high-protein, paleo, pescatarian. Health condition diets: low-GI, histamine-free, acid reflux/GERD, anti-candida, anti-inflammatory. ✅ 100% offline — no internet required ✅ No account needed for core features ✅ Available in 6 languages