Omena - Menopause

The more we know about (peri)menopause, the better we experience it. It is an obligatory passage in our life as women and yet we know so little about it, we are not prepared for these changes that we can then live badly. Designed by health professionals, Omena reveals all the truths you need to know to free you from your possible worries, and ultimately from your symptoms. On the Omena app, already adopted by 75,000 women, you will find: - Reliable and verified information content. - Personalized routines according to your symptoms that are easy to apply on a daily basis (nutrition classes, targeted physical activity sessions, self-massages, etc.). All symptoms are covered so that all women can find support: hot flashes, weight gain, insomnia, intimate health, joint pain, osteoporosis, anxiety... - A community of expert and certified practitioners at your service. - Universal and inspiring secrets from women who, like you, are going through menopause, in podcast format. - A concept store of products tested and validated by the Omena community.