ADL Activigram

ADL Activigram helps you stay aware of your daily activity and rest patterns by bringing your key health metrics into one simple dashboard. The app connects to your device’s health data to display easy-to-understand insights such as steps, heart rate, sleep, and active calories, so you can better understand your routine and build consistent habits over time. Key features • Activity tracking View your daily steps and active calories in one place. • Heart rate overview Check your heart rate data collected from supported devices. • Sleep insights See your sleep duration and patterns to understand your rest quality. • Simple and clean design Designed to be easy to use with clear charts and straightforward navigation. • Daily trends Track changes over time to stay motivated and consistent. Important notice ADL Activigram is designed for general wellness and lifestyle tracking purposes only. It does not provide medical advice and is not intended to diagnose, treat, cure, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.