Akirayass

Whether you're a beginner or an experienced athlete, your app will support you every day to progress effectively, sustainably, and achieve your goals. Complete and Structured Training Access your programs with sessions designed to help you reach your objectives. Easily modify them to adapt to your preferences, your level, and your progress. All exercises are available in video format to ensure proper execution and minimize the risk of injury. Track Your Progress Record your weights and performance, and observe your progress session after session. An intelligent system helps you estimate and adjust your weights based on your previous performance, for consistent progress. Integrated Training Log Plan your weeks with a dedicated calendar, organize your sessions, and maintain a clear overview of your consistency and effort. Nutrition & Balanced Diet – Track your daily meals – Estimate your calorie needs based on your goal and lifestyle – Macronutrient breakdown – Sample meal plans adapted to different goals Simple and Delicious Recipes Discover recipes designed to combine pleasure and balance, without frustration or unnecessary restrictions. All Programs in One Place Find all AKIRAYASS programs directly in the app. More interactive and intuitive than a simple e-book, they allow you to record your workouts, your feelings, and track every step of your journey. AKIRAYASS was designed to offer you a clear, comprehensive, and progressive experience, with all the essential tools gathered in a single app to support you in your long-term training and lifestyle. Personalized Individual Coaching AKIRAYASS also offers personalized individual coaching, designed to precisely meet your needs. This approach adapts to your level, your goals, and your lifestyle, with personalized training and nutrition recommendations, attentive monitoring, and gradual adjustments to help you progress consistently and sustainably. Terms of Use: https://api-akirayass.azeoo.com/v1/pages/termsofuse Privacy Policy: https://api-akirayass.azeoo.com/v1/pages/privacy