Ayurveda: Dosha & Diet

Ayurveda: Dosha & Diet helps you bring ancient Ayurvedic wisdom into your daily routine. Take a simple dosha quiz to better understand your natural constitution, explore your Vata, Pitta and Kapha balance, and receive gentle guidance for food, herbs, daily rhythm and lifestyle choices. With Ayurveda: Dosha & Diet, you can: • Discover your dosha with an easy quiz • Track your Vata, Pitta and Kapha balance • Explore the dosha clock and daily Ayurvedic rhythms • Find recommended wake times based on Ayurvedic timing • Browse Ayurvedic recipes for everyday wellness • Learn about herbs and traditional Ayurvedic ingredients • Read practical tips for balance, energy and mindful living Whether you are new to Ayurveda or already familiar with Vata, Pitta and Kapha, this app gives you a simple way to make Ayurveda part of your everyday life. Ayurveda: Dosha & Diet is designed for educational and wellness purposes only. It does not provide medical diagnosis, treatment or professional health advice. Always consult a qualified healthcare professional for medical concerns.