NeuroSpark - ADHD Brain Breaks

Small breaks. Real focus. NeuroSpark gives you quick, guided brain breaks designed for ADHD-friendly focus, calm, and coordination. Do a 30-60s session anytime you need to reset -before study, between meetings, or to wind down. Why it works: Short & doable: micro sessions fit your day Clear cues: simple visuals, one step at a time Body + mind: movement, vision, breath, and rhythm Progress you can see: streaks, minutes, and badges What you’ll practice Cross-lateral moves for left–right brain sync Eye tracking & saccades for steadier attention Fast-reading flow to cut distraction Finger tapping & patterns for working memory Box breathing & muscle release for calm Features: Quick sessions: 30–60s drills you’ll actually use Personal plan: auto-built from your goals Focus modes: study, work, calming, bedtime Unlimited practice: repeat any exercise anytime Streaks & stats: minutes, days, personal bests Smart reminders: gentle nudges at the right time Kid-friendly visuals: clean, warm, simple Made for busy brains Open the app, pick a drill, follow the cue. That’s it. NeuroSpark keeps it simple so you can keep moving. Subscriptions NeuroSpark is free to try. Subscribe to unlock unlimited sessions and exercises every day, personal plans, and full progress tracking. Cancel anytime. Disclaimer NeuroSpark is a wellness and education app. It does not diagnose, treat, or replace professional care.