Updated Jul 19, 2026 · v1.4.7
AI workout form checker. Perfect your squat, deadlift & bench press technique.
Transform your workouts with Formax, the AI-powered form checker that analyzes your exercise technique like a personal trainer—without the cost. 🎯 WHY FORMAX? Whether you're a beginner learning proper form or an experienced lifter perfecting your technique, Formax helps you: • Prevent injuries with real-time form analysis • Build muscle more effectively with proper technique • Train confidently without expensive personal trainers • Track your progress with detailed performance metrics 🤖 AI-POWERED FORM ANALYSIS Simply record your workout and let our advanced AI analyze every movement: • Instant feedback on squat, deadlift, bench press, and more • Professional scoring system (Form, Control, Range of Motion, Intensity) • Timeline-based video playback with color-coded segments • Tap any moment to see specific technique feedback • No setup or extra equipment required 📊 COMPREHENSIVE FEEDBACK Get detailed insights that help you improve: • Form Score: Overall technique quality assessment • Control Score: Movement stability and balance analysis • Range of Motion: Joint positioning and depth evaluation • Intensity Score: Effort level and workout effectiveness • Segment-by-segment breakdown with actionable tips • Visual timeline showing good form vs areas to improve 💬 AI WORKOUT ASSISTANT Chat with your personal AI coach anytime: • Ask questions about exercises and technique • Get workout recommendations • Receive tips for fixing common form issues • 24/7 guidance for your fitness journey 📹 SMART VIDEO FEATURES • Record directly in-app or upload existing videos • Interactive timeline with frame-accurate scrubbing • Color-coded segments (green = good, yellow = caution, red = fix) • Replay specific moments to understand feedback • Save all your workout videos and reports 🎁 FREE TO START • 1 free analysis per day (resets at 6 AM UTC) • Unlimited access to AI chat coach • View all your past workout reports • Test mode with instant dummy results ✨ PERFECT FOR • Home gym warriors perfecting technique alone • Beginners learning proper lifting form • Experienced lifters optimizing performance • Anyone recovering from injuries • CrossFit and functional fitness athletes 🏋️ SUPPORTED EXERCISES Currently optimized for: • Squats (all variations) • Deadlifts (conventional, sumo, Romanian) • Bench Press • Overhead Press • And many more compound movements 🔒 PRIVACY & SECURITY • Your videos are stored securely • User-specific encrypted storage • JWT authentication for all requests • No sharing without your permission 🎯 HOW IT WORKS 1. Record or upload your workout video 2. AI analyzes your form in seconds 3. Review timeline-based feedback 4. Tap segments to see specific tips 5. Apply improvements to your next workout 6. Track progress over time 💪 TRAIN SMARTER, LIFT SAFER Stop guessing if your form is correct. Get professional-level feedback on every rep, every set, every workout. Whether you're training at home or in the gym, Formax is like having a personal trainer in your pocket—available 24/7 at a fraction of the cost. Download Formax today and start perfecting your workout form!
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