CAPABLE

CAPABLE is a personal fitness coaching app built for clients working with a dedicated personal trainer on a structured 6-week transformation programme. Your coach sets up your entire plan in advance — every workout, daily task and habit challenge is revealed one day at a time, keeping you focused and accountable throughout the full six weeks. WHAT'S INCLUDED: Daily task reveal — each day unlocks a new workout or challenge assigned by your coach. Complete it, mark it done, and track your streak. Health tracking — log your steps, water intake and calories each day with quick-add buttons and visual progress rings. Food diary — search from a food database, log meals across breakfast, lunch, dinner and snacks, and see your daily macro breakdown at a glance. Onboarding questionnaire — when you first join, your coach sends you a personalised set of questions to tailor your plan from day one. Push reminders — daily notifications keep you on top of hydration, meals, steps and your daily task so nothing slips through. Progress tracking — see how far you've come with a programme progress bar and completion history across all 42 days.