Ashtanga Yoga
Available on Google Play
4.3(93)
10,000+ installsFreeHealth & Fitness
Updated Oct 22, 2022 · v1.2.0
Your guide to Ashtanga Yoga poses.
Quick guide for Ashtanga Yoga practices and poses. Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice. All practices: Sun salutation - Surya Namaskar A + B Fundamental positions Primary series (Standing sequence + Seated sequence) Finishing sequence *Icons made by Roundicons from www.flaticon.com
7 years on Google Play
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Rating breakdown
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