Updated Jul 26, 2026 ยท v1.1.5
Discover your archetype. CBT tools and habits built around who you are.
Most apps start with what you should do. Changed starts with who you are. YOUR MENTAL STATE FIRST Changed does not hand you a routine. It starts where you actually are โ your energy, your patterns, your emotional state โ and builds your daily practice from that. YOUR ARCHETYPE. YOUR PATH. Changed maps your psychology during onboarding and assigns you an archetype โ Warrior, Sage, Rebel, or Mystic. Everything โ your tools, your prompts, your tone โ aligns to how you actually process the world. FIVE ADAPTIVE MODES The whole app shifts based on how you show up today: Truth Mode โ radical clarity, no excuses Awareness Mode โ gentle, non-judgmental observation Shadow Mode โ explore what you have been avoiding Fork Mode โ clarity at a crossroads Flow Mode โ build on momentum YOUR TOOLKIT Daily reflection with mode-adaptive prompts CBT-based cognitive reframing Emotion Compass โ patterns over time Journal with adaptive prompts Crisis Kit for hard moments Future Self visualization Daily challenges and insight cards Micro wins Levels and achievements WHO IT IS FOR The person who has read the books, tried the apps, and still feels like they are performing growth rather than living it. Who wants to understand themselves โ not just optimize a morning routine. Free to download. Start with who you are. Ads transparency (free plan): Changed shows a small banner on Home and may show short interstitial ads after selected completed actions. Interstitials are capped with a cooldown (no more than one every 30 minutes). Crisis Kit is always ad-free. In EEA/UK/Switzerland, you can choose personalized or non-personalized ads and update consent anytime in app settings.
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