اروع الأكلات الصيامى بدون نت

Applying for the finest of the fast food And divided by meals main meals authorities soup Candy All recipes are saturated and convenient for stomach, according to the studies of the largest nutritionists This is you Sufi eating is itself a diet for slimming Introduce the beans to the daily food Such as: lentils, beans, bulgur, corn, Peas, and pickles, because they contain fibers Dissolved, which helps to reduce Cholesterol, note that bananas also contain On these fibers Fast Food System First day food A small cup of tomato and onion ni fi ni + green salad + 1/4 loaf Food of the second day Grilled fish or in the oven + salad plate + 4 spoons of rice and seven loaves Third day diet Boiled or grilled eggplant + salad plate + bread slice of quarter loaf, fruit fruit Fourth day diet Tuna tray + salad plate + half a loaf of bread Or 8 tablespoons mashed potatoes + salad plate Food Day Five Torley of pea, zucchini, beans, tomatoes, onions + salad plate + quarter loaf Food of the sixth day Lentil dish + green salad + 1/4 loaf Food Day Seven Grilled fish + salad plate + quarter loaf