DheeFit: Step & Diet Tracker

DheeFit is an all-in-one fitness tracker for your daily steps, water, food, weight and workouts. Everything you log lives in one app, with charts that show how each day adds up. STEP TRACKING • Counts your steps automatically in the background using your phone's motion sensor • Shows distance walked and calories burned for the day • Hourly and daily step charts so you can see when you are most active • Set your own daily step goal and follow your progress towards it FOOD AND CALORIE LOGGING • Log breakfast, lunch, dinner and snacks in a few taps • See calories, protein and carbs for each meal and for the whole day • Get a daily calorie target calculated from your height, weight, age and activity level • Save the foods you eat often so repeat entries are quick • Set food preferences, such as vegetarian or non-vegetarian, to shape your suggestions AI MEAL SUGGESTIONS • Receive meal ideas built around your calorie target and food preferences • Suggestions adjust as your goals and logged meals change WORKOUTS • Get workout plans matched to your fitness level and goal • Each exercise includes an animated demonstration so you can check your form • Follow sets and reps for the session and mark exercises as you finish them WATER INTAKE • Log every glass or bottle against a daily hydration goal • Optional reminders through the day so you do not forget to drink • See your intake history at a glance WEIGHT TRACKING • Record your weight and watch the trend line over weeks and months • Set a target weight and track how much is left to reach it • Automatic BMI calculation from your height and weight PROGRESS AND ANALYTICS • Dashboards that bring steps, calories, water and weight together • Weekly and monthly charts for every metric you track • Milestone messages when you hit a goal REMINDERS • Reminders for water, meals and workouts • Choose which reminders you want and switch off the rest in Settings SYNC AND BACKUP • Sign in to keep your data backed up and available on any device you use • Keep logging while offline; entries upload once you are back online • Optional Health Connect sync, so steps recorded by other health apps on your phone are counted too, and DheeFit steps are shared back MADE FOR EVERYDAY USE • Light and dark themes • A simple layout with a separate screen for each thing you track • Works for walking, weight loss, weight gain and general fitness routines PERMISSIONS • Physical activity: required to count your steps • Location: used to measure walking distance and routes; background location keeps the count running while your screen is off • Notifications: used only for the reminders you turn on DheeFit is a general fitness and wellness tracking app. It is not a medical device and does not provide medical advice, diagnosis or treatment. Talk to a qualified healthcare professional before starting a new diet or exercise programme. Questions or feedback? Get in touch at support@dheefit.com