Easy Fast Intermittent Fasting

Lose weight with intermittent fasting — 2.4M+ people use Easy Fast, the simple, private, ad-free fasting tracker. Easy Fast helps you start intermittent fasting, stay consistent, and track your progress without clutter. Choose your goal, get a recommended fasting plan that fits your life, and keep your fast visible with the timer, home screen widgets, and your Wear OS watch. Hi, I'm Sam 👋 — a solo developer and long-time faster. I built Easy Fast because I was tired of bloated fasting apps that require accounts, show ads, or make a simple fasting timer feel complicated. Easy Fast is different: • No required account • No third-party ads • Your data is never sold • The core fasting timer is free forever FREE FEATURES • Fasting Timer Track popular daily fasts like 14:10, 16:8, and 18:6. • Flexi Plan Open-ended fasting with no time cap — even extended fasts. You decide when to stop. • Fasting Stages Follow each stage of your fast — fat burning, ketosis, autophagy — with clear summaries. • Edit Fast Times Forgot to hit stop? Fix your start or end time easily. • Weight Logging Keep a simple record of your weight loss progress. • No Account Needed Just download and start fasting. EASY FAST PRO Unlock the full fasting toolkit for consistency, insight, and long-term progress. • Advanced Plans & Programs Preset schedules matched to your goal — 20:4, OMAD (One Meal A Day) — plus week-by-week programs. • Expert Stage Insights Practical answers at every stage — how long a hunger wave lasts, which drinks break a fast, whether one bite ruins it. • Home Screen Widgets Your fast at a glance with beautiful progress rings. • Wear OS App Fasting progress tile and watch face complication for your watch. • Full History See every fast you've completed, not just recent ones. • Advanced Statistics & Trends Understand your consistency, weight loss progress, and long-term patterns. • Cloud Sync & Backup Keep your fasting history safe across devices. • Complete Tracking Body measurements, electrolytes, ketones, glucose, and progress photos. WHY EASY FAST? • Simple enough to start your first 16:8 fast today • Flexible enough for real life • Private, ad-free, and account-free • Battery-friendly true black Dark Mode • Track weight, water, and daily habits in one clean app • Built by a solo developer who uses the app • Rated 4.9★ by 28,000+ fasters on Google Play Start your next fast with Easy Fast — the ad-free intermittent fasting app. Easy Fast is an intermittent fasting tool and does not replace professional medical advice. Please speak with a qualified health professional before fasting if you are pregnant, breastfeeding, under 18, have a medical condition, have a history of eating disorders, or take medication.