Updated Aug 22, 2026 ยท v2.38
Voice-guided tempo training timer for TUT, strength and muscle growth.
Workout Timer with Voice Coach for strength training, bodybuilding, hypertrophy, and gym workouts. Tempo Coach is a powerful workout timer and interval timer that guides your training rhythm with real-time voice cues. Improve Time Under Tension (TUT), muscle engagement, and workout consistency during every set. Whether you're training for muscle growth, strength training, home workouts, or gym performance, Tempo Coach helps you focus on controlled movement instead of counting reps. [Control 3 Key Training Phases with Precision] Eccentric (Lowering) Build tension slowly to maximize muscle stimulation and control. Isometric (Pause) Hold peak contraction under load to improve stability and muscle activation. Concentric (Lifting) Drive the weight upward with power, speed, and intent. [Key Features] Workout Timer & Interval Timer Professional tempo-based workout timer for strength training and weight lifting. Voice Coach Guidance Train hands-free with real-time voice cues and audio coaching. Custom Tempo Settings Customize ECC / ISO / CON timing down to the second. Multiple Trainer Voices Choose from different coach voices including male and female options. Gym & Home Workout Support Perfect for bodybuilding, hypertrophy, strength training, and home fitness routines. Workout Tracking Track weights, reps, sets, rest times, and save workout presets. Quick Launch Widget Start workouts instantly from your home screen. [Perfect For] Bodybuilding and hypertrophy training Strength training and weight lifting Gym workouts and home workouts Athletes improving lifting control and tempo Anyone who wants a voice-guided workout timer Train with rhythm. Train with intention. Take your workouts to the next level with Tempo Coach.
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