Hernova

Hernova is the app that connects you with your coach: your workouts, nutrition tracking, and communication all in one place. Features: • Your workouts created by your coach, with exercise videos, timers, and tracking of your weights, repetitions, and progress • Your nutrition tracking: food diary, meal plans, and recipes shared by your coach • Integrated messaging to communicate directly with your coach • Tracking your progress: weight, measurements, photos, activity, and sleep (via Apple Health or Health Connect) • Daily habits, questionnaires, and progress reports Designed to support women over 40 in their fitness and nutritional goals, at a pace set with their coach. Access to the app requires an account with a Hernova coach.