My Focus

Your quality sports & nutrition coaching application, to achieve your goals and feel better in your body for life! Your transformation without frustration. Stay focused and determined during each session: A step-by-step and intuitive guide so that you are never lost again during your sessions in the gym or at home, whatever your level and your objective. Your sessions will be detailed and illustrated from warm-up to stretching via explanatory videos. This way, you will be able to adopt the right postures and master the exercises to perfection. Visualize your progress: Observe your physical transformation by updating your weight, measurements and analyzing your training statistics. Stay motivated by activating training reminders and having an expert, qualified coach by your side! The perfect combo to stay motivated and finally achieve your goals! Challenge yourself! For each series of exercises, note the loads and accumulate points to surpass yourself from week to week! Join the team of my coaches and share your results to be encouraged! Optimize your results with tailor-made solutions: Discover 100% personalized training programs, adapted to your schedule, your body type, your needs and particularities. During a first assessment (meeting by call), we can discuss the structure of your program (choose the number and duration of your sessions) and the composition of these according to your objective (areas you wish to work on). ). No more frustrating diets and yo-yo effects: Access your nutritional plan built according to your eating habits and adapted to the needs of your body. Enjoy balanced, tasty and quick recipes. Download the application to be focused and have your programs with you everywhere. You've never been closer to your goals! GENERAL CONDITIONS OF USE, RESPECT FOR YOUR PRIVACY, SUBSCRIPTION My Focus offers 3 subscription offers within the application (1 month - 3 months - 12 months). The subscription is automatically renewed if it is not canceled at least 24 hours before the end of the current subscription. Your account will be billed for the next subscription period up to 24 hours before the current subscription expires. You can manage your subscription and turn off auto-renewal at any time by changing your Apple account settings. By subscribing, you agree to our terms of use and privacy policy. CGU: https://api-emelinecoachsportif.azeoo.com/v1/pages/termsofuse Privacy policy: https://api-emelinecoachsportif.azeoo.com/v1/pages/privacy