Siente - Mindfulness y psicolo

The Feel methodology is part of the Create Health project for the creation of healthy habits of the Facility Foundation. The objective of Siente is to help society improve the level of well-being of people through guided meditation in Spanish, mindfulness and positive psychology. Feel will help you start a process of personal change and you will learn to: Reduce stress, accept life situations, be flexible before changes, share the pain of others, have confidence, improve your relationships, find your purpose, gain precision and be kind. What will you find in this app? Guided meditation in Spanish 7 free sessions of mindfulness in Spanish Positive psychology exercises Solidarity group meditations Subscription plans for the customization of our methodology Does the subscription cost money? There are 2 subscription plans, one monthly for € 4.99 and another for € 19.99, the latter includes satisfaction guarantee It is a non-profit project. Thanks to the subscription fees, aid to the Facility Foundation to investigate and create good habits in society. If you belong to a charity or to a group in need, ask for your solidarity subscription More info at: crearsalud.org/siente