Fast to Faith 2.0

Strengthen Your Faith. Transform Your Body. Feel Empowered. The Fast to Faith™ App is designed to help women balance hormones, manage weight, and strengthen their spiritual journey through a guided faith-based approach to fasting. Created by Dr. Tabatha, a triple-board certified physician, the app provides step-by-step guidance, practical tools, and a supportive community for women aged 35–55 who want to improve their health and deepen their faith. Features Included in the App Faith & Fasting Program A structured 5-day challenge to learn how to fast in alignment with Christian principles. Meal Planning Support Practical meal guides tailored to fasting schedules. Mindset & Faith Tools Faith-based exercises to help you visualize and work toward your life and health goals. Motivational Audio A curated playlist to keep you inspired during your journey. Learning Resources Webinars and recorded teachings by Dr. Tabatha on fasting, hormone health, and spiritual growth. Community Chat Connect with other women on the same journey for encouragement and shared experiences. Expert Q&A Access answers to common questions about fasting, faith, and women’s health. The Fast to Faith™ App combines faith, health education, and practical tools to help you live with more balance, purpose, and confidence.