Kids Fitness & Strength

Fitivity gets you better. Looks like you’re here to get in better shape. Our trainers wanted to develop a program to fight childhood obesity and help kids get fit! This app focuses on fun, creative bodyweight exercises that help kids develop healthy strength and burn calories. The exercises in this program are fun, simple and are easy to do at home with your kids! Children Participating can Get the Following Results - Stronger muscles and bones. - Leaner body because exercise helps control body fat. - Less likely to become overweight and put on lots of calories - Decrease the risk of developing type 2 diabetes. - Lower blood pressure and cholesterol levels - Have a better outlook on life and be happier - Develop base level strength - Decrease stress - Feel better about themselves - Be more ready to learn in school and be attentive - Keep a healthy weight - Build and keep healthy bones, muscles, and joints - Sleep better at night In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy