Updated Apr 22, 2026 Ā· v1.0.3
Lose weight in 7 minutes a day! Home workouts with a coach, BMI & no equipment.
Get Fit & Lose Weight in Just 7 Minutes! Looking for an effective way to burn fat and get in shape without hitting the gym? The 7 Minute Home Workout app is designed for busy people who want to achieve professional fitness results right at home. With 12 high-intensity exercises using only everyday household items, you can transform your body in less than 10 minutes a day. No expensive equipment or gym memberships required! ⨠KEY FEATURES: ⢠Personal Workout Coach: Train alongside a virtual coach with high-quality visual guides and motivational voice commands to keep you moving. ⢠Fully Customizable: Take control of your routine. Adjust exercise duration and rest intervals to match your fitness level. ⢠Smart Workout Reminders: Never miss a session! Set your daily schedule and receive notifications to stay consistent with your goals. ⢠BMI Calculator & Health Tracker: Monitor your progress easily. Use the built-in BMI tool to track your health status and weight loss journey. ┠WHY CHOOSE 7 MINUTE HOME WORKOUT? Fast & Effective: Perfect for home, office, or travel. No Equipment Needed: Use chairs or walls for a complete body workout. Science-Based: Focused on HIIT (High-Intensity Interval Training) for maximum calorie burn. Download 7 Minute Home Workout today and start your journey to a healthier, leaner you!
1 year on Google Play
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