Flint Focus Flow

Flint Focus Flow is a manual tool for timing focus intervals and recording task lists. This application operates as a utility for manual data entry without automation. * Set focus durations using preset intervals of 15, 25, 45, or 60 minutes. * Start, pause, and reset the countdown timer manually. * Track focus progress with a digital clock display. * Create a list of manual objectives by entering task titles. * Toggle completion status of tasks with a strike-through indicator. * Remove tasks from the objectives list via swipe gestures. * Record completed focus sessions automatically in a history list. * View a chronological log of finished sessions with duration and timestamps. * Read data storage protocols and application version information in the about section.