Updated Aug 19, 2026 Β· v1.2.0
Log pull-ups directly from your home screen widget! The ultimate GTG tracker.
Tired of complex workout apps? Stop wasting time opening apps. Log your sets instantly from your Home Screen. πͺ What is Grease The Groove (GTG)? Itβs the ultimate Russian Spetsnaz strength secret. Instead of training to failure, you do frequent, sub-maximal sets throughout the day. Going from 1 pull-up to 10? GTG is the magic formula. π± True Zero-Friction: The Home Screen Widget Don't break your flow. Add the GTG Widget to your Android home screen. Finish a set, tap [+1] on your home screen, and you're done. Your reps are instantly saved in the background without ever opening the app. π₯ Cyber-Neon Heatmap Calendar Boring green dots are dead. Your active days light up like a neon sign. Get addicted to the visual dopamine of keeping your daily streak alive. πΈ 100% Free. No Subscriptions. No premium paywalls. No annoying monthly subscriptions. We respect your grind. GTG is built purely to help you master your bodyweight. (Only a small, non-intrusive banner ad to keep the servers running). *Keywords: Calisthenics, Pull-ups, Push-ups, Dips, Home Workout, GTG, Grease the Groove, Widget tracker, Strength training, Habit tracker.
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