FORMA

🏋️ FORMA - Sculpt Your Best Version Transform your fitness journey with FORMA, the ultimate AI-powered fitness companion. ✨ FEATURES: 🎯 AI-POWERED WORKOUTS • Personalized workout plans based on your goals • Multiple training splits: Full-Body, Push/Pull/Legs, Arnold Split • Progressive overload guidance for continuous improvement • 3-month structured programs 📸 BODY ANALYSIS • AI-powered physique analysis • Track body fat percentage and body type • 90-day transformation journey with progress photos • Visual before/after comparisons 🍎 SMART NUTRITION • Custom meal plans tailored to your goals • Track calories, protein, carbs, and fat • Dietary restriction support (Gluten-free, Vegan, Keto) • Meal regeneration with AI 📊 COMPREHENSIVE TRACKING • Workout logging with 1RM estimation • Streak tracking with rewards • BMI and body composition insights • Hydration reminders 🔔 SMART REMINDERS • Workout, meal, and hydration notifications • Never miss a training session 💪 COACHING (Premium) • Book sessions with certified coaches • 1-on-1 guidance for faster results 🌍 MULTILINGUAL • Available in English and Arabic Start your transformation today with FORMA! Premium subscription unlocks advanced features. *Health Disclaimer: FORMA is designed for fitness tracking and guidance. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before making changes to your health regimen or using our body analysis features.