4Life Woman

4Life Woman's 4Life Woman app is user-friendly software designed to help you maximize the benefits of your sports club while training. With the 4Life Woman Program, your entire sports life is at your fingertips: FACILITY AREA: This app allows you to track all the services your club offers. MOBILE QR: You can use Smart Mobile QR to enter and exit the sports club, in locker rooms, and for club transactions with your e-Wallet. Appointments: You can track all appointments made in your name at the sports club with a single app. PT Sessions Studio Classes All scheduled appointments and group classes Workouts: In this section, you can visually review more than 1,500 exercises you can do at the sports club, track your customized training program, and track your daily regional progress. Diet List: You can access a diet list specifically prepared by your sports club and follow your healthy eating program. RESULTS: You can track your body fat and body fat measurements taken at the sports club through the system. Subscriptions: You can track your sports subscription, see how many days are left, remaining sessions, and learn about available packages and pricing. Club Information: You can see information about your sports club and how many people are currently active. Notifications: You can track all notifications provided by your sports center through the app. More: With the technologies offered by 4Life Woman, you can use all system requirements and take advantage of the benefits. WHY SHOULD I USE THE 4Life Woman APP? The 4Life Woman program is not only a professional tracking system that allows you to track your personal progress step by step, but also provides a healthy lifestyle program with every detail, including your hydration needs. WORKOUT MODULE: With this module, you can select your daily workouts, review them with live images, and track your sets while performing each exercise correctly. After each exercise, the system automatically moves to the next exercise, allowing you to mark the exercise you completed and perform specific workouts. CLUB PROGRAMS: You can follow functional workouts assigned to you by your club, allowing you to benefit from personalized and comprehensive training that includes strength exercises, group classes, and all sports activities. BODY MEASUREMENTS: Track your measurements (weight, body fat, etc.) and monitor your progress over time. APPOINTMENTS: Easily find and book your club's private lessons. Remember, there's an infrastructure to keep you updated. ACTIVITIES: You can participate in events organized by your facility. All these personalized apps are features of the 4Life Woman app, brought to you by 4Life Woman.