GainzKeepr

GainzKeepr connects protein tracking and strength training in one calm daily flow. Log meals, review AI scan results before saving, reuse favorites, and keep protein and calorie progress easy to understand. Then run strength workouts with set logging, rest timing, workout summaries, and dashboard-level progress that keeps lifting visible alongside nutrition. GainzKeepr is designed for people who want to keep or build muscle without guilt-heavy diet coaching. It is especially useful during fat-loss phases and for people using GLP-1 medications who want help staying consistent with protein and strength habits. FEATURES Meal logging - Review AI meal scans before saving - Log meals by photo, barcode, or manual entry - Reuse saved meals faster - Keep meal history organized and easy to revisit Nutrition tracking - Track protein, calories, and meal progress throughout the day - See daily and monthly progress more clearly - Keep food logging tied to your real training goals Strength training - Choose and start workouts from Strength Training - Log sets, reps, load, and effort - Use rest timing during workouts - Review workout summaries with volume, effort, and muscles trained - Follow strength dashboard and progress readouts over time Consistency tools - Local reminders for protein and workouts - Faster daily flow for returning meals and workouts GainzKeepr is designed for people who lift and want their protein habits to support that training, not live in a separate app. Free tracks meals and workouts. Pro adds unlimited capture and deeper coaching. GainzKeepr is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional for medical advice, diagnosis, or treatment.