Updated Jul 28, 2026 · v4.0
Hundreds of videos and exercises for each body area to help you move without pain.
Making physiotherapy accessible to everyone, simply and affordably. That's Marcos Sacristán's mission. We've completely redesigned the app so you can find exactly what you need and move better, pain-free. TAP WHERE IT HURTS An interactive body model: choose the area that bothers you and go directly to the videos and routines designed for you. HUNDREDS OF VIDEOS, WELL-ORGANIZED More than 700 exercise videos and tips, with a search function and filters by body area, condition, and type. Find what you're looking for in seconds. STEP-BY-STEP GUIDED PROGRAMS The Steel Weeks and programs (neck, back, knee, hip, shoulder, and more): progressive plans to understand your pain and safely regain mobility and strength. YOUR CONSULTATION, WHENEVER YOU WANT Tell our assistant what's wrong, and they'll guide you with the right videos and exercises. NEWS AND LIVE STREAMS Get notified about new videos, free events, and live streams. Thousands of people are already moving better every day. Your body doesn't need to stop: it needs to move well. Educational and guidance content; it does not replace the assessment of a healthcare professional.
11 years on Google Play
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