Joaco Gym

PERSONALIZED TRAINING PLAN At Joaco Gym, you can choose to train in a fully equipped gym, with free weights, or at home. We create a training plan tailored to you. We'll ask you specific questions to understand your fitness level, goals, and preferences. With this information, we'll design a realistic plan adapted to you, complete with clear videos and instructions. SMART ALGORITHM FOR YOUR PROGRESS Our algorithm learns from you in every session. You'll start with an assessment workout to identify your initial level. Then, we'll guide you week by week, adjusting the progression based on your feedback. We want each workout to become increasingly personalized and challenging. WORKOUTS ANYWHERE, WITH WHATEVER YOU HAVE Access short, medium, and long-duration routines to train wherever and whenever you want, with whatever equipment you have available. Choose the duration, intensity, and equipment. More than 13 categories and 160 workouts to keep things interesting: HIIT, abs, arms, glutes, recovery, and much more. You can also compete in our most challenging category. PERSONALIZED NUTRITION Choose your preferred diet: omnivore, vegetarian, vegan, Mediterranean, paleo, or keto. We consider your needs and preferences to create a plan 100% tailored to you. Get varied options for all your meals and cook in real time with step-by-step recipes. GAMIFICATION TO MOTIVATE YOU Advance through the levels by completing workouts, routines, or recipes and earn points to unlock achievements. Collect trophies and compete with your friends on our leaderboard to see who gets the most points. Get motivated and reach the top! YOUR PROGRESS STATS Monitor your statistics in real time: workouts, weight, activity calendar, and much more. We want you to be aware of your progress and transformation. Enjoy all the premium features of Joaco Gym without restrictions! Full access to personalized training and nutrition plans, over 160 workouts, gamification system, advanced statistics and much more, included for all gym customers.