Esencial Health: AI Coach

Esencial is the AI health coach that tracks your fitness, nutrition, and vitals — and gives you a real Health Score that goes up when you live well, and down when you don't. Unlike basic trackers, Esencial understands you. Just tell it what you did ("ran 5km and trained legs") and the AI calculates everything automatically. No manual lookups. No databases. Just results. ═══════════════════════════════ MAIN FEATURES ═══════════════════════════════ 🏆 HEALTH SCORE & EMI POINTS Your personal health score updates in real time based on your habits. Earn points for healthy choices — and lose them when you don't. The most honest health tracker you'll ever use. 🤖 AI HEALTH ASSISTANT (EMI) Check symptoms, get health guidance, and upload lab results for instant AI-powered interpretation. Available 24/7, trained by medical professionals. *Does not replace professional medical advice. ═══════════════════════════════ HEALTH & WELLNESS TRACKING ═══════════════════════════════ 🏃 AI FITNESS COACH Tell the AI what you did — it calculates calories, effort, and recovery Personalized workout routines Log steps, distance, and active minutes Sync with Google Health Connect Weekly goals and streaks 🥗 NUTRITION & WEIGHT Log meals in natural language — AI calculates macros instantly Analyze food photos for nutritional insights Track calories, protein, carbs, fats, and sodium Personalized diet plans based on your goals Body composition tracking (fat %, muscle mass, water) ❤️ VITAL SIGNS Blood pressure, heart rate, and blood glucose ECG upload and visualization Lab results tracker (cholesterol, triglycerides, HbA1c) Full health history with charts 💊 MEDICATION MANAGEMENT Track current medications Prescription expiry alerts Request renewals directly from the app 🩸 MENSTRUAL CYCLE TRACKING Track your cycle, predict your next period, and monitor patterns over time. 📋 HEALTH JOURNAL One place for all your health data, lab results, progress, and history. 👨‍👩‍👧‍👦 FAMILY HEALTH (Premium) Monitor your whole family's health from a single account. ═══════════════════════════════ Try it free for 7 days — no credit card required ═══════════════════════════════ Esencial works fully offline with manual entry. Google Health Connect sync is optional. This app provides health tracking tools and does not offer medical diagnosis. Always consult a healthcare professional for medical advice.