Continuum

This app was designed for clients of physical health and fitness professionals using the Continuum app. As a Continuum client, you can access your profile through this app. Simple and intuitive, this app allows you to centralize all the information you need to achieve your goals. Here are the app's main features: * View your training programs and log your sessions directly from the app. * The "Auto-Play" feature will guide you through your workout independently. * Leave notes for your professional. * Communicate with your professional via messaging. * Easily complete questionnaires directly from the app. * Share photos or other files with your professional. * Schedule appointments with your professionals. * Pay your professional directly from the app. * Sync your smart devices: Polar, Garmin, and Fitbit watches, and apps like Strava and Google Calendar. * Update your body data or other information. * Track your progress with graphs.