Hipertrofi 365

Push Your Limits with Hypertrophy 365! Developed with inspiration from your own transformation journey, Hypertrophy 365 is more than just a fitness journal; it's your professional coach in your pocket. Whether you're a beginner or an advanced athlete, track your progress with scientific data. Why Hypertrophy 365? Legendary Programs: PPL, Arnold Split, Mike Mentzer (HIT), Dorian Yates, and more! Choose the program that suits your goals and start now. Detailed Workout Log: Easily note the weights you lift, sets, and repetitions. Compare with your previous workouts to improve your strength. Personalized Nutrition: Calculate your daily calorie and macro (protein, carbohydrates, fat) needs based on your body weight, height, and age. Progress Analysis: Regularly record your weight, waist, arm, shoulder, and chest measurements. See how much progress you've made in each area with your performance graphs. Complete Tracking System: Manage your daily water consumption, step count, cardio duration, and calorie tracking from a single center. Rest Timer: Maximize hypertrophy with the correct rest time between sets. Ready to be the architect of your own body? Don't follow change, be the change!