Minute Meditation

Tired, anxious or stressed but don't have time or patience to sit through a long guided meditation session? Just want something that works? This app is for you! Featuring a variety of short interactive meditations you can do anywhere - at work, on the bus, or at school. Each meditation: - lasts just one to two minutes - was developed by psychologists or doctors - is clinically-proven to produce calm and reduce anxiety Featuring: - soothing music and beautiful animations - on-screen guidance and instructions - addition white-noise generators to help block out infrasounds Start living a more peaceful life today!