Kē by Karamo

Kē by Karamo is the daily mental wellness app from Emmy-winning host and life coach Karamo Brown. Build the version of yourself you've been promising. Whether you're working on self-esteem, managing anxiety, healing a relationship, exploring sobriety, learning to meditate, or just needing a daily wellness reset, Kē is the mental health companion that meets you where you are. ★ TALK TO KARAMO'S AI COACH 24/7 ★ Karamo's personal AI is trained on his real coaching style from Queer Eye, his bestselling books, and over a decade of helping people heal. Ask Karamo about confidence, anxiety, relationships, sobriety, self-love, mindset, fear, grief, or anything on your mind. Get personal, judgment-free coaching anytime, anywhere. No therapy waitlist. No appointment. Just Karamo. ★ THE WHY: WELLNESS VIDEOS ★ Watch short, powerful wellness videos across five transformative life-coaching series: • Self Esteem & Confidence — Heal the inner critic, build self-worth • Relationships & Love — Communication, boundaries, healing heartbreak • Sobriety Curious — Explore a sober lifestyle without pressure or judgment • Nutrition & Healthy Eating — Learn what your body needs to thrive • Fitness & Movement — Move your body with intention and joy Every wellness video is under 5 minutes. Perfect for your morning routine, lunch break, or bedtime wind-down. ★ TAKE A BREAK: GUIDED MEDITATION & MINDFULNESS ★ Calming guided meditation, mindfulness exercises, and breathing techniques for life's hardest moments: • Feeling Angry? Reset and release • Feeling Anxious? Calm your nervous system • Feeling Frustrated? Find peace in the storm • Feeling Overwhelmed? Breathe through it Use Kē's meditation library to manage stress, anxiety, anger, sleep issues, panic, and burnout. New mindfulness sessions added every week. ★ THE WELLNESS COMMUNITY ★ Join private mental wellness and self-improvement groups designed for real connection: • Cheer Group — Celebrate wins, big and small • Sobriety Curious — Connect with others exploring sober living • More healing groups launching as Kē grows Show up imperfectly. Share your wellness journey. Cheer on someone else's becoming. This is community-based mental wellness done right. ★ WHO KĒ IS FOR ★ • Anyone working on mental health, self-esteem, anxiety, or confidence • Anyone exploring sobriety, sober-curious living, or recovery • Anyone healing from heartbreak, divorce, family trauma, or relationship struggles • Anyone managing daily stress, burnout, depression, or overwhelm • Fans of Karamo Brown, Queer Eye, and authentic self-help • Anyone seeking daily affirmations, self-care practices, or mindfulness routines • Anyone looking for a wellness app, mental health app, or therapy alternative ★ IMPORTANT ★ Kē by Karamo is a wellness, self-help, and mental health support app. It is not a substitute for licensed therapy, professional mental health care, or medical treatment. If you are experiencing a mental health crisis, please call the 988 Suicide and Crisis Lifeline or contact a licensed mental health professional in your area. Built with love by Karamo Brown and the Kē Wellness team. Follow @karamo and @liveke for daily wellness inspiration. Welcome home. Let's build the version of you that's becoming.