LifeSpeak

Your trusted wellbeing support, now with a fresh new look. LifeSpeak has a fresh new look, making it easier than ever to discover resources, continue your programs, and find the support you need. The trusted expert-led content and support you know is still here, now delivered through a cleaner, more intuitive experience. What's new Our refreshed experience is organized into three dedicated spaces that help you find what you need, when you need it. My Plan Keep your personalized recommendations, active programs, and saved content all in one place. My Journey Track your progress and celebrate milestones as you engage with videos, articles, programs, and more. Explore Browse thousands of expert-led resources across mental health, fitness, nutrition, mindfulness, caregiving, financial wellbeing, and more. Expert support, personalized for you Whether you're looking to support your mental health, build healthier habits, navigate parenting or caregiving, or grow personally and professionally, LifeSpeak connects you to trusted experts and practical resources—all in one place. With LifeSpeak, you have access to: - Expert-led videos, articles, podcasts, and programs - Personalized recommendations based on your interests and activity - Live and on-demand events - Progress tracking to support your wellbeing journey - Friends & Family access, so your loved ones can benefit too - 1-on-1 coaching (where available depending on your organization's offering) Whether you're looking to reduce stress, build healthier habits, stay active, or simply take a few moments for yourself, LifeSpeak is here to support your wellbeing. Simpler registration If your organization uses invite codes, you can now sign up and share a few quick details in one simple step. Please note: LifeSpeak is available exclusively through participating employers, health plans, and partner organizations. Individual subscriptions are not available. Contact your organization to learn more.