Lift & Fork

Who We Are? Lift & Fork is the app that lets you log your workouts and meal plans in one place. You create the exercises, workouts, and daily meals - simply, intuitively, and personalized. You can also track your progress. Our Mission? It's to help you live healthier. We believe fitness and nutrition should be interconnected, provided through simplicity and accessible to all. You can train consistently, log what you eat daily, and stay motivated. Our Vision? It's to be your trusted daily companion for achieving balance between physical well-being and healthy eating, simplifying the path to your long-term personal goals, as well as sharing that journey with your friends.