CROQ

***7-day free trial*** Reach your goals with the CROQ nutritional rebalancing program for just €14.99 per month CROQ supports you every day to rediscover a healthy and balanced diet! We offer 3 goals: - Weight loss - Better management of chronic conditions: diabetes, cholesterol, digestion - Better eating at every stage of life: pregnancy, family, menopause The CROQ program is designed by our team of dietitians, and you'll benefit from the support and advice of the CROQ community. The mobile app allows you to enroll in the program starting at €14.99 per month. How does it work? Customizable menus Follow our dietitians' daily menus: breakfast, lunch, snack, and dinner, or customize them to your tastes and preferences. We offer equivalent calorie-based dishes to keep things interesting. 5,000 Healthy Recipes With CROQ, the choice is yours! Over 5,000 lightened-up recipes developed by our dietitians are at your disposal. CROQ guarantees deliciousness, flavor, and originality at every meal. Vegetarian, sugar-free, lactose-free, and gluten-free recipes are also available. Mutual Support Our community of CROQ enthusiasts will help you stay motivated. Support, discussions, advice—you can ask all your questions and share photos of your creations. You'll also find numerous testimonials about the benefits of joining CROQ. Our Dietitians Our dietitians are here to listen and help you reach your goals. They will answer all your questions for free in our supportive group, with a caring approach. Your Results Weight Loss Goal: Our subscribers lose an average of 3.96 kilos per month (study conducted in 2017 with 1,164 participants). Lose weight at your own pace and over the long term. Once you reach your goal, we'll suggest you follow the stabilization plan to maintain your new weight. Your Practical Tools Track your results with the dashboard and weight chart available in your personal account. A tips section and a calorie calculator are also accessible. Another convenient feature: your shopping list is automatically generated to make your daily life easier. New: Over 100 fitness and yoga videos included with your subscription Get fit with CROQ: our fitness coaches have created programs adapted to all levels, with or without equipment.