NutriMatch: Smart Meal Planner

NutriMatch: Stop tracking, start matching. Most nutrition apps focus on what you’ve already eaten. NutriMatch changes the paradigm by telling you exactly what you should eat to meet 100% of your daily nutritional goals. Based on the 2020 Korean Dietary Reference Intakes (KDRIs) and the National Standard Food Composition Database (RDA), NutriMatch provides a "Daily Ingredient Pool"—a curated set of ingredients that fulfill your body's specific requirements. Key Features: • Smart Daily Ingredient Pool: Automatically generate a meal plan that satisfies all recommended intake levels for macronutrients, vitamins, and minerals. • Science-Backed Standards: Uses the latest 2020 KDRIS guidelines from the Korean Nutrition Society and nutrient data for 3,330+ foods from the Rural Development Administration (RDA). • Smart Refresh & Auto-Fill: Not a fan of an ingredient? Swap it for a nutritionally similar alternative with one tap. Manually added some items? Let the app auto-fill the remaining nutritional gaps. • Diet Quality Scoring: Get real-time feedback on your meal plan. Our evaluator scores your diet based on variety and nutrient completion, guiding you toward optimal health. • Family & Group Planning: Create composite nutritional targets for your entire family. Plan group meals and see the total required ingredients at a glance. • Preference Filters: Mark foods as "Liked" or "Excluded" to ensure your meal plan matches your taste. • Advanced Nutritional Analysis: - Omega-6 to Omega-3 ratio monitoring. - Dry Matter Basis (DMB) analysis to find the most nutrient-dense foods. - Specialized profiles for different age groups, pregnancy, and lactation. Take the guesswork out of healthy eating. Whether you’re managing a specific condition, looking to balance your macros, or planning for your family, NutriMatch provides the precision you need. Data Source & Disclaimer: • Data Sources: 1. Rural Development Administration (RDA) Korean Food Composition Database (https://koreanfood.rda.go.kr) 2. 2020 Dietary Reference Intakes for Koreans (KDRIs) by the Ministry of Health and Welfare & The Korean Nutrition Society (https://kns.or.kr) • Disclaimer: This app is an independent service created by a private developer. It is not affiliated with, endorsed by, or representing the government of the Republic of Korea, the Rural Development Administration, the Ministry of Health and Welfare, the Korean Nutrition Society, or any other government agency. The database is provided for informational and reference purposes only.