MIDO Mi Salud

MIDO My Health is your all-in-one wellness app: view your metrics, organize your day, and receive smart recommendations to feel better. Designed with a minimalist and accessible interface, it helps you make informed decisions—without complications. What you can do with MIDO • Health Dashboard: See your health status at a glance and what you should do each day to continue improving it. • Activity Tracking: Record workouts and monitor calories, distance, and pace. Set goals and receive notifications when you reach them. • AI Wellness Tips: Short, actionable recommendations based on your habits and goals (hydration, rest, activity). • AI Health Coach: A conversational assistant that guides you with personalized healthy plans and habits. Designed for your everyday life • Smart Alerts: Hydration, movement, bedtime, or medication reminders. • Trends and Achievements: Celebrate weekly milestones and receive ideas for gradual improvement. • Privacy First: Your data is yours. Encryption in transit and at rest, and control over what you share. *Integration availability may vary by device and region. — Important notice: MIDO Mi Salud is not a medical device and does not replace the advice, diagnosis, or treatment of healthcare professionals. For any questions or emergencies, consult your doctor.