MindBridge

MindBridge helps therapy patients stay supported between sessions with their therapist. 🧠 DAILY MOOD CHECK-IN Log how you're feeling each day. Your therapist sees your weekly mood trends before each session. 💬 AI SUPPORT CHAT Talk to an AI companion anytime — for grounding, reflection, or just to be heard. Crisis support always available. 🏋️ GUIDED EXERCISES CBT and DBT exercises assigned by your therapist — with voice guidance so you can close your eyes and follow along. 📊 ASSESSMENTS Weekly PHQ-9 and GAD-7 assessments track your mental health progress over time. 📓 PRIVATE JOURNAL Gratitude journals and thought records saved privately on your device. 🔒 SECURE & PRIVATE Your data is encrypted and never sold. MindBridge is a wellness support tool and not a substitute for professional mental health care. If you are in crisis call 9-8-8 (Canada) or 988 (US).