Mera Routine - Health Routine

Start with a mission you can do today across diet, sleep, exercise, and mind. Mera Routine helps you choose missions across 4 health areas, record what you do today, and adjust the difficulty to fit your life. You do not need a perfect plan to begin. Check what to do from Today, then use your growing history and stats to understand your routine over time. ◆ Today's Missions • See active missions and weekly goals for each condition • Log complete, partial, skipped, and detailed results • Find the reason, check criteria, and first-step guide for each mission ◆ Adjust to Fit Your Life • Adjust mission difficulty and conditions using your history • Keep the current mission, choose another mission, or rest when needed • Follow your current state through levels and habit stamina ◆ Routine Trends & Stats • Review weekly completion rates across the last 4, 8, or 12 weeks • Explore weekly, monthly, yearly, and category trends • Follow wellbeing history, streaks, and badges ◆ Journal & Support • Record daily moods and activities in your journal • See shared mission progress and cheer each other on in private, invite-only groups • Use health calculators, food suggestions, and exercise logging tools ◆ Your Data • Core routine records are saved on your device first • Sign in to sync supported records and settings across devices • Export your data as JSON and images Record a small action, adjust what does not fit, and keep going. Mera Routine is built for routines you can continue, not perfect days.