ReActiva

ReActiva is designed for companies and individuals seeking to improve their physical and mental well-being during the workday through active breaks. It offers guided exercises for the eyes, neck, shoulders, back, hands, legs, and posture, accompanied by visual and voice instructions in Spanish. It also includes breathing exercises, mental activities, and tools to reduce stress, improve concentration, and combat the effects of sedentary work. Ideal for use as a tool within an Occupational Health and Safety Management System (OHSMS) to prevent musculoskeletal injuries. MAIN FEATURES - Different types of breaks: Step-by-step guided active breaks, exercises for eye rest, posture, mobility, and more; guided breathing with techniques such as 4-7-8 and square breathing; mental activities for memory, attention, and concentration; integrated wellness videos - Works offline - Schedule personalized reminders - Syncs across devices upon registration - Preview mode to see a break before starting it FOR COMPANIES - Employee and group management - Break scheduling by area or shift - Creation of personalized routines - Participation indicators and reports - Generation of documentation and evidence for the SG-SST active breaks program - Dashboard with activity metrics - Compliance with current Colombian legal regulations - Integrated active breaks program available for download - Individual commitment for employees FOR PERSONAL USE - Schedule your own Reminders - Create routines tailored to your needs - If you register, your data will sync across devices ReActiva helps you incorporate active breaks easily, practically, and effectively, whether for your personal well-being or for managing corporate wellness and occupational health and safety programs. Terms and conditions: https://reactiva.app/terminos-de-uso Privacy policy: https://reactiva.app/politica-de-privacidad Data deletion: https://movilixa.com/contacto/ Need help implementing ReActiva in your company? Contact us for personalized support.