Breathings: Calm Breathe Sleep

Breathings helps you slow down, breathe, and feel calmer in just a few minutes a day. Whether you want to fall asleep faster, unwind after a stressful day, sharpen your focus, or simply take a mindful pause, Breathings guides every breath with soothing visuals and a beautiful library of ambient sounds. BREATHE WITH GUIDANCE Follow a calming orb through each inhale, hold, and exhale. Pick a proven technique or create your own: • Breathe to relax • Breathe to sleep (4-7-8 breathing) • Box breathing (4-4-4-4) • Pranayama • Breathe to energize • Custom patterns, saved for next time CALMING SOUNDSCAPES Mix from 49 ambient sounds to build your perfect atmosphere: rain, ocean, fire, forest, birds, piano, Tibetan bowls, binaural beats, and more. Set a sleep timer and drift off with audio that keeps playing in the background. BEAUTIFUL VISUALS 16 premium breathing animations from a gentle bubble to a drifting aurora so every session feels like a moment for yourself.