Gangi Fitness

Key Features: * Customized training and nutrition programs from fitness professionals * Track all progress & achievements in one place * An instant messaging connection with your fitness coach * Access to thousands of exercise video demonstrations * Workout programming for all levels of fitness and goals * Diet planning designed to be safe and effective If you need guidance in your active lifestyle journey, Gangi Fitness is a perfect choice for you. This app connects you with a fitness professional (Valerie Gangi), to customize your workout program, assist with nutritional planning, and provide a direct connection with your coach for a personalized experience in achieving your goals. We will design a fitness plan based off your goals while working around your lifestyle that will promote adherence to the process. Your workout program and nutrition plan will be pushed directly to your IOS or Android device so you can access, view, log, and update your activity with ease. This includes logging workouts, nutrition plans, uploading progress photos and updating measurements, to track progress and achievements. This app connects you with not just an experienced and knowledgeable fitness professional but someone who will help you create lasting behavioral change by incorporating fitness into your lifestyle.