Updated Jul 16, 2024 ยท v1.0.4
An easy to use app to track Intermittent fasting
Intermittent fasting is a diet plan in which you alternate between periods of eating and fasting, during which you can only consume water, coffee, and tea. It works for a lot of people because they can eat whatever they want during the eating periods. This easy-to-use app unlocks the power of intermittent fasting to improve health. There are two options: 3 Levels of Pre-made Ratios (Fasting/Eating Windows), or Set How Long you wish to do IF. Properties : - Work Offline - No registration needed - No stored Data - Reminders & Notifications
3 years on Google Play
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