Quit Addiction Tracker

Quit Addiction Tracker helps you record cravings, protect your streak, and see how much you save. Simple tools, no account, works offline. What you can do • Craving log: intensity (1–5), time, context, emotion, triggers • Relapse / Lapse: mark events; soft or hard reset when you need • 10-minute urge timer with quick tips (4-7-8 breathing, short walk, water, text a friend) • Reasons to Quit board: your own list and photos (local), shuffled daily • Milestones & badges: 1, 3, 7, 14, 30, 90, 180 days, 1 year (confetti / light haptics) • Flexible money model: set unit, price, average use (per day/week) → see savings • Stats & charts: daily streak, cravings by hour, weekly/monthly heatmap; filters 7/30/90 days, year • Monthly report: export CSV/JSON • Currency, number/date formats; choose week start • App lock (PIN/biometric) • Import/Export JSON data Notes This app is a self-help tool and does not provide medical advice.